Adopt a healthy and balanced way of life : 1°) Have a balanced and varied food, low in lipids, rich in proteins and bring to the body all the necessary minerals, vitamins and nutrients. 2°) Decrease the alcohol consumption. 3°) Avoid smoking: a significant increase in the number of wrinkles has been noted according to the importance of the nicotinic intoxication. 4°) Make physical exercise regularly (30 minutes 4 times per week). 5°) Protect yourself from the sun. 6°) Use preventive treatments with creams, peelings, injections, laser,… by renewing these treatments regularly. Anti-ageing dermo-cosmetics products :
1°) Trétinoïn or rétinoïc acid : correction of the damages from UV rays. 2°) AHA (alpha hydroxyacid) : fruits acids and natural lactic acids. 3°) Retinol (vitamin A) : effective against free radicals. 4°) Vitamin C (active CXL) : anti free radicals action. 5°) DHEA. 6°) Oral administration of antioxidants. 7°) Hydrating products.
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